Rehabilitation with Pilates: The Pre-Surgery Game Changer for Faster Recovery

Why Prehab with Pilates?

When it comes to surgery, especially major procedures like joint replacements, preparation is key. One of the most effective ways to prepare your body for surgery is through a targeted rehabilitation program known as "prehab," and there’s no better way to prehab than with Pilates. At Renegade Pilates in Miami, we have seen...

Pilates, lifestyle, health and wellness, fitnessLeslie LawsonSeptember 16, 2024Renegade PilatesPilates rehab, pre-surgery rehabilitation, faster recovery with Pilates, Miami Pilates studio, Hip replacement recovery, joint replacement prehab, Pilates for surgery, Core strengthening, post-surgery mobility, Renegade Pilates MiamiComment